Colin HunterJul 2, 20182 minWhat is it with personal trainers and "goals"?If you have ever set foot in a gym, or spoken to anyone who is into exercise, you may have noticed there is a lot of talk about "goals"...
Colin HunterMay 27, 20181 minWhat's your "why"?Have you ever sat back and considered “why” you do what you do and what makes you tick, what gets you out of bed each day? It is not...